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• 10 Daily Essentials For a Healthier You - You've probably heard this time and time again - take care of your body, and your body will take care of you! Here are my 10 daily essentials for a healthier you...
• 5 Day Diabetic Menu - Diabetic Diets & You - Recent statistic shows that about 90-95% of the US population have diabetes and ranks as the sixth leading cause of sudden death. Diabetes is a condition in which the body contain of high blood sugar either cause by the body cell do not respond to insulin or the body itself does not produce insulin.
• Diabetes and Protein Needs - Diabetes is a disorder caused by the pancreas' inability to release enough insulin to handle the blood sugar in the body during digestion. There are three types of diabetes: Type I, or juvenile diabetes, Type II, also called adult onset diabetes and Gestational diabetes. Each type of diabetes has its own considerations and warnings for good health. Proper nutrition is important no matter what type of diabetes has been diagnosed.
• A Diagnosis of Type 2 Diabetes Can Bring on Feelings Leading to Depression - In diabetes, type 1 or type 2, nothing is a single or uncomplicated happening. Just receiving a diagnosis of diabetes can be a real roadblock to weight loss. Depression itself has been a growing problem in general, but it occurs twice as often in diabetic individuals than what occurs across the population in general. 15% or more of diabetics are affected by depression.
• What is Hypoglycemia - And Does it Affect Type 2 Diabetics? - Hypoglycemia will affect type 2 diabetics just as much as it can affect anyone in the general population. Hypoglycemia is when your blood sugar drops too low, and you start to experience symptoms which need to be addressed.