Type Two Diabetes In Canada – An Increased Risk For Cardiovascular Disease
Monday, May 17th, 2010 Subscribe To Our Feed
If you have either form of diabetes, you are at a greater risk for heart disease or suffering from a stroke. Diabetics are more than two times as likely as the average person to have a heart attack or stroke and two-thirds of people with Type II Diabetes are killed from these or similar heart conditions. These astounding figures have hopefully caught your attention to the seriousness of the topic. Being a responsible diabetic is much more than keeping control of your blood sugar levels, though this is imperative to your endurance with the condition. You must also keep control of your cholesterol levels and blood pressure if you want to avoid heart disease.
More than 60,000 new cases of diabetes develop yearly in Canada alone. 90% of these cases are Type ii Diabetes. The disease|condition] is lifelong you will need to learn to live with it once you get it. With proper education on the subject, you can learn to thrive even in your condition and live life not too differently from that of an average Canadian. Obviously, you want to learn how to keep yourself from becoming 1 of the 2, out of 3 diabetics, who finally die from heart disease.
It is as easy as learning your ABC’s. The A means A1C, which is the average level your blood sugar is following a 2 or 3 month period of time. The A1C should remain under seven as much as possible. Test and record in writing what your daily blood sugar levels are so you can track your A1C. B stands for blood pressure, which you can measure with your own blood pressure cuff. It should stay below 130/80. C stands for cholesterol. The purchase of a simple cholesterol testing kit can help you measure these numbers as well. Your ABCs can be correctly followed by eating healthily and regular physical activity.
Basically, as a person suffering from Type two Diabetes, you simply need to boost your level of health and keep a more careful watch on your numbers. Everyone should be striving to reach an optimum level of health for many reasons, one of which can be to prevent the onset of diabetes. Diabetics should avoid alcohol and smoking, but these are general rules for overall good health anyway. By understanding what you may eat as part of a diabetes diet, you can prevent what causes Type two Diabetes from getting worse as you age.
Technorati Tags: No Tags
Related Tags: No Tags
Possible Related Posts
Ontario, Canada Helps Pay for Insulin Pumps and MoreShould the FDA Require Cardiovascular Studies for Diabetes Medications?Study: Diabetes increases risk of tuberculosis – Xinhua
