Everyone Should Understand Normal Blood Glucose Level To Remain In Control
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Our body gets energy from the main source glucose. When you eat food containing more carbohydrates it gets transformed into sugar and passes through the bloodstream. The glucose is used by the cells to carry out the different body functions. The quantity of glucose in the blood is controlled by the hormone known as insulin. Insulin makes sure that standard blood glucose level is maintained which is profitable for the body. There can be some diseases or complicated health issues due to increment or decrement amount of anything.
Normal blood glucose levels
To be able to keep glucose levels under control you need to know what the normal blood glucose level is. Normally glucose levels are at lowest in the morning before your first food intake. They increases only after you eat anything. However, they should be in the marginal range of 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). There is temporary rise in level to 150mg/dL after meals.
If your constant blood glucose level is less than 70mg/dL then it is a sign of low blood sugar or hypoglycemia. There is indication for you of hyperglycemia or high blood sugar or diabetes if the levels go beyond 150. You should consult the doctors to verify the results as high blood glucose does not always mean diabetes. Very high or very low levels of blood glucose can cause damage to your body. Very high level may cause nerve damage, kidney damage and very low blood glucose levels may lead to impairment of mental functions and loss of consciousness.
Blood glucose test and their normal ranges
To understand whether your blood glucose levels are within the range, you can undergo some tests that would give you the actual measures.
* Fasting blood glucose test: This test is taken 8 hours after fasting. The normal blood glucose level for this test is advised at 110mg/dL or 6.1mmol/L. After two repeated blood tests if it is more than 126mg/dL you may be suffering from diabetes.
This postprandial test is conducted 2 hours after your meals. The measurement of the level should be less than 120mg/dL or 6.6mmol/L which is standard The level often comes below to under 100mg/dL or 5.The result was 5 among non diabetics after two hours.
The test taken at anytime is random blood glucose test as it name suggest. The standard range should not go beyond 200 mg/do or 11.1mmol/L1mmol/L.
A test conducted for measure your body’s reaction to sugar is oral glucose tolerance test. The process involves measuring your fasting blood sugar first and then drinking a glucose solution. After two hours the glucose level is measured again. This test also levels below 140mg/dL or 7.
* Glycated hemoglobin (A1C): This test is useful to measure your control on diabetes over a period of time. This is reflection of your average blood sugar for the past three to five weeks. It figures out the percentage of your hemoglobin which is sugar layered. The normal levels are 4 to 6 percent without diabetes and lower than 7 percent among diabetics. Its level must be lower than 6 percent during pregnancy.
Blood glucose levels may be high or low in children also. To avoid children by suffering with unwell effects of high or low blood glucose levels; parents are required to be attentive of the normal blood glucose levels for their children. It is compulsory for diabetics as well as normal people to maintain their blood glucose levels in the normal range for living a healthy life.
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